1 Entrees Beef
Honey Garlic Chicken Breast
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porcie4 minutes
celkový časIngrediencie
500 g / 1 lb chicken breast , boneless and skinless (2 pieces)
Salt and pepper
1/4 cup (60g) flour
3 ½ tbsp (50g) unsalted butter
2 garlic cloves , minced
1 1/2 tbsp cider vinegar (or white or other clear vinegar)
1 tbsp light soy sauce (or all purpose)
1/3 cup / 90g honey (or maple syrup)
Postup
Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper. Coat in flour, shaking off excess.
Melt most of the butter in a large skillet over high heat - hold back about 1 tsp for later. Cook chicken for 2 - 3 min until golden, turn and cook the other side for 1 min.
Turn heat down slightly to medium high.
Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.
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porcie4 minutes
celkový čas