MAIN DISHES
Creamy Tuscan Chicken Pasta
4 servings
porcie5 minutes
aktívny čas20 minutes
celkový časIngrediencie
2 chicken breasts cooked in slices
3 cloves garlic (minced)
1/2 cup chicken broth
1 cup heavy/whipping cream
1 teaspoon lemon juice
1/2 pound pasta
1 ½ cups (packed) fresh baby spinach
1/2 cup freshly grated parmesan cheese
Fresh basil (optional) (to taste)
Salt & pepper (to taste)
Postup
Cook pasta until done.
Cut the chicken into strips and cook until completely done through.
Stir in the garlic and cook for about 30 seconds.
Add the chicken broth, cream, lemon juice, and pasta to the pan. Give it a good stir.
Reduce the heat to medium and cover the pan. Cook for 5 minutes.
Give the pasta a stir and then add in the spinach. Cover the pan again for 1-2 minutes until the spinach has wilted.
Stir in the parmesan and basil (if using). Ensure the sauce is thickened to your liking (cook for another minute or two if necessary). Season with salt & pepper to taste and serve immediately.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
734 kcal
Celkový tuk
51 g
Nasýtený tuk
25 g
Nenasýtený tuk
21 g
Trans tuk
-
Cholesterol
138 mg
Sodík
1315 mg
Celkové sacharidy
49 g
Vláknina
4 g
Cukry
5 g
Bielkoviny
23 g
4 servings
porcie5 minutes
aktívny čas20 minutes
celkový čas