Dinner
Cucumber Salad with Spicy Peanut Dressing
6 servings
porcie15 minutes
aktívny čas15 minutes
celkový časIngrediencie
1 ½ English cucumbers (thinly sliced)
¼ - ⅓ cup peanuts (chopped small, lightly salted)
2 teaspoons white sesame seeds (plus extra as garnish)
2-3 tablespoons green onion (as garnish)
pinch red pepper flakes (optional)
¼ cup creamy peanut butter
2 tablespoons maple syrup
1 ½ - 2 tablespoons water (depending on preferred thickness)
1 tablespoon low sodium soy sauce
1 tablespoon sriracha
2 teaspoons rice vinegar
1 teaspoon sesame oil
Postup
Make the Dressing
Combine creamy peanut butter, sriracha, maple syrup, low sodium soy sauce, water, rice vinegar and sesame oil in a mixing bowl. Mix until smooth.
Thinly slice the English cucumbers and chop the green onion.
Assemble
Add some dressing to the bottom of a jar. Add the English cucumber and the rest of the dressing. Next, layer on the chopped peanuts followed by the white sesame seeds. Seal the jar and shake until well coated.
Pour the salad onto a serving dish. Top with the green onion, a pinch of red pepper flakes and an extra pinch of sesame seeds. Serve and enjoy.
Výživové hodnoty
Veľkosť porcie
1 serving or 1/6th of th
Kalórie
141 kcal
Celkový tuk
10 g
Nasýtený tuk
2 g
Nenasýtený tuk
7 g
Trans tuk
-
Cholesterol
-
Sodík
203 mg
Celkové sacharidy
11 g
Vláknina
2 g
Cukry
6 g
Bielkoviny
5 g
6 servings
porcie15 minutes
aktívny čas15 minutes
celkový čas