Meal Prep Extravaganza
Roasted Potatoes and Carrots
6 servings
porcie15 minutes
aktívny čas50 minutes
celkový časIngrediencie
3 tablespoons olive oil
2 tablespoons butter (melted)
1 tablespoon garlic (minced)
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon dried thyme
1 pound whole carrots (peeled and cut into 1 inch thick slices)
1 pound small potatoes (halved)
2 tablespoons fresh parsley (chopped)
cooking spray
Postup
Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
Place the olive oil, butter, garlic, salt, pepper and thyme in a large bowl. Whisk to combine.
Add the carrots and potatoes to the bowl and toss to coat.
Pour the vegetables onto the sheet pan and spread into a single layer.
Cook for 30-40 minutes or until potatoes and carrots are tender.
Sprinkle with parsley, then serve immediately.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
187 kcal
Celkový tuk
11 g
Nasýtený tuk
3 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
10 mg
Sodík
673 mg
Celkové sacharidy
21 g
Vláknina
4 g
Cukry
4 g
Bielkoviny
2 g
6 servings
porcie15 minutes
aktívny čas50 minutes
celkový čas