Six Can Chicken Tortilla Soup

• porcie: 6 servings
• aktívny čas: 5 minutes
• celkový čas: 20 minutes

Ingrediencie

2 (14.5 ounce) cans chicken broth

1 (15 ounce) can whole kernel corn, drained

1 (15 ounce) can black beans

1 (10 ounce) can chunk chicken

1 (10 ounce) can diced tomatoes with green chile peppers, drained

crushed tortilla chips (Optional)

shredded Cheddar cheese (Optional)

Postup

Gather all ingredients.

Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.

Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.

Serve hot, topped with tortilla chips and grated cheese.

Výživové hodnoty

• Kalórie: 214 kcal
• Celkový tuk: 5 g
• Nasýtený tuk: 1 g
• Nenasýtený tuk: 0 g
• Cholesterol: 32 mg
• Sodík: 1483 mg
• Celkové sacharidy: 27 g
• Vláknina: 7 g
• Cukry: 3 g
• Bielkoviny: 17 g