Best Chicken Wing Dry Rub Recipe (No Sugar)

• porcie: 6 servings
• aktívny čas: 5 minutes
• celkový čas: 5 minutes

Ingrediencie

1 ½ tablespoons chili powder

1 ½ tablespoons smoked paprika

1 tablespoon garlic powder

1 teaspoon onion powder

2 teaspoons sea salt

1 teaspoon black pepper

1 tablespoon baking powder

1/4 teaspoon cayenne pepper (optional)

Postup

Whisk all ingredients together in a small bowl until completely combined.

Store in a small mason jar or other airtight container in a dry cool location.

Before using, give the mixture a stir as spices may settle and clump slightly.

To use, sprinkle 1-2 tablespoons over 1 lb of wings, tossing to coat evenly. Cook as desired.

Výživové hodnoty

• Kalórie: 19 kcal
• Celkový tuk: 1 g
• Nasýtený tuk: 0.1 g
• Nenasýtený tuk: 0.4 g
• Sodík: 812 mg
• Celkové sacharidy: 4 g
• Vláknina: 2 g
• Cukry: 0.4 g
• Bielkoviny: 1 g