Umami
Umami

DeIish Cheap and Healthy

Oven-Baked Salmon

4 servings

porcie

10 minutes

aktívny čas

25 minutes

celkový čas

Ingrediencie

2 lemons, thinly sliced

1 large skin-on salmon fillet (about 3 lb.)

Kosher salt

Freshly ground black pepper

2 cloves garlic, finely chopped

6 tbsp. unsalted butter, melted

2 tbsp. honey

1 tsp. chopped fresh thyme leaves

1 tsp. dried oregano

Chopped fresh parsley, for serving

Postup

Preheat oven to 350°. Line a large rimmed baking sheet with foil, then line foil with parchment to prevent any interaction of lemon slices with foil. In center of parchment, arrange lemon slices in an even layer.

Season salmon with salt and pepper and place on top of lemon slices.

In a small bowl, whisk garlic, butter, honey, thyme, and oregano until combined. Pour over salmon, then fold up parchment and foil around salmon.

Bake salmon until opaque, cooked through, and flesh easily flakes with a fork, about 25 minutes.

Heat broiler. Broil salmon, watching closely, until browned in spots, 4 to 6 minutes.

Transfer lemons and salmon to a platter. Top with parsley.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

911

Celkový tuk

63 g

Nasýtený tuk

21 g

Nenasýtený tuk

-

Trans tuk

0 g

Cholesterol

233 mg

Sodík

973 mg

Celkové sacharidy

12 g

Vláknina

2 g

Cukry

10 g

Bielkoviny

70 g

4 servings

porcie

10 minutes

aktívny čas

25 minutes

celkový čas
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