Main Dish
Lemon Pepper Chicken
3 servings
porcie5 minutes
aktívny čas25 minutes
celkový časIngrediencie
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Postup
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
185 kcal
Celkový tuk
8 g
Nasýtený tuk
1 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
72 mg
Sodík
132 mg
Celkové sacharidy
4 g
Vláknina
2 g
Cukry
1 g
Bielkoviny
25 g
3 servings
porcie5 minutes
aktívny čas25 minutes
celkový čas