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Ky And Nic

Chicken Udon Noodle Soup

4 servings

porcie

15 minutes

aktívny čas

55 minutes

celkový čas

Ingrediencie

3 tablespoons olive oil (divded)

2 teaspoons sesame oil

2 boneless skinless chicken breasts (diced)

3 cloves garlic (minced)

1 cup sliced shiitake mushrooms (stems removed )

1 teaspoon ground ginger

8 cups low-sodium chicken broth

3 teaspoons soy sauce

1 - 2 teaspoons sriracha

10 ounces dried udon noodles

3 green onions (chopped)

Postup

Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned. Transfer to a plate.

In the same pot add remaining olive oil, garlic, shiitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes.

Prepare udon noodles according to package directions.

Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

525 kcal

Celkový tuk

19 g

Nasýtený tuk

3 g

Nenasýtený tuk

13 g

Trans tuk

1 g

Cholesterol

36 mg

Sodík

1396 mg

Celkové sacharidy

59 g

Vláknina

6 g

Cukry

9 g

Bielkoviny

34 g

4 servings

porcie

15 minutes

aktívny čas

55 minutes

celkový čas
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