Ky And Nic
Chicken Udon Noodle Soup
4 servings
porcie15 minutes
aktívny čas55 minutes
celkový časIngrediencie
3 tablespoons olive oil (divded)
2 teaspoons sesame oil
2 boneless skinless chicken breasts (diced)
3 cloves garlic (minced)
1 cup sliced shiitake mushrooms (stems removed )
1 teaspoon ground ginger
8 cups low-sodium chicken broth
3 teaspoons soy sauce
1 - 2 teaspoons sriracha
10 ounces dried udon noodles
3 green onions (chopped)
Postup
Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned. Transfer to a plate.
In the same pot add remaining olive oil, garlic, shiitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes.
Prepare udon noodles according to package directions.
Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
525 kcal
Celkový tuk
19 g
Nasýtený tuk
3 g
Nenasýtený tuk
13 g
Trans tuk
1 g
Cholesterol
36 mg
Sodík
1396 mg
Celkové sacharidy
59 g
Vláknina
6 g
Cukry
9 g
Bielkoviny
34 g
4 servings
porcie15 minutes
aktívny čas55 minutes
celkový čas