Nachos

• porcie: 1

Ingrediencie

1 bag of Quest Nacho Protein Chips (your choice of flavor)

5% Beef Mince 200g

Tomato Paste 12g

Red Onion 45g

Tomato 50g

Avocado 60g

Jalapenos 10g

Olive Oil (I like olive oil in my guac) 6ml

Shredded Mozarella Cheese 30g

Greek Yogurt Plain 30g (acts as sour cream, can sub for light sour cream)

Lime Juice to taste (I put some in the guac and some in the greek yogurt)

Salt & pepper to taste

Optional: Taco seasoning for the beef mince when cooking

Postup

Cook beef mince with spray oil or olive oil if you have (track it) + seasonings

Put nacho chips on baking paper then once beef is done add on top of nacho chips then cheese on top, put into the airfryer for just 4-5 min on 200c to melt the cheese

Cut up everything for the guac, mix it, season it how you like then put the yogurt on the side and mix in some lime juice

Take it out, plate it, done

Výživové hodnoty

• Kalórie: 675
• Celkový tuk: 33.1
• Celkové sacharidy: 18
• Bielkoviny: 73.4