Weight Watchers Recipes
Steak and Cheese Sandwiches with Onions and Mushrooms
4 servings
porcie10 minutes
aktívny čas30 minutes
celkový časIngrediencie
1/2 lb thin sliced beef round sandwich steaks
1/2 large onion (sliced into rings)
1/2 tsp olive oil
8 oz sliced mushrooms
olive oil spray
1/2 teaspoon garlic powder
salt and fresh cracked pepper (to taste)
12 oz French bread or baguette (cut into 4 pieces*)
12 ultra thin slices mozzarella or provolone cheese (Sargento)
Postup
Make Steak
Make your steak and onions using this recipe.
Preheat the oven
Preheat oven to 425F or set your broiler to low.
slice open bread
Slice the bread open and scoop out some of the bread in the center, about 1 ounce from each piece.
divide steak and add cheese
Divide steak and mushrooms evenly between the four pieces of bread and the cheese over each one.
melt
Place sandwiches on a sheet pan and heat in the oven or broiler until the cheese melts; 2 - 3 minutes, careful not to burn if using the broiler.
Výživové hodnoty
Veľkosť porcie
1 sandwich
Kalórie
350 kcal
Celkový tuk
8.1 g
Nasýtený tuk
-
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
26.8 mg
Celkové sacharidy
43.5 g
Vláknina
2.5 g
Cukry
1.1 g
Bielkoviny
24 g
4 servings
porcie10 minutes
aktívny čas30 minutes
celkový čas