Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

porcie

10 minutes

aktívny čas

45 minutes

celkový čas

Ingrediencie

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Postup

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Poznámky

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Výživové hodnoty

Veľkosť porcie

-

Kalórie

409 kcal

Celkový tuk

15 g

Nasýtený tuk

7 g

Nenasýtený tuk

0 g

Trans tuk

-

Cholesterol

165 mg

Sodík

1030 mg

Celkové sacharidy

4 g

Vláknina

1 g

Cukry

1 g

Bielkoviny

62 g

4 servings

porcie

10 minutes

aktívny čas

45 minutes

celkový čas
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