Trial Recipes
Zuppa Toscana
6 servings
porcie20 minutes
aktívny čas45 minutes
celkový časIngrediencie
1 pound Italian sausage
1 large onion (diced)
7 potatoes (peeled and cut into ½" cubes)
8 oz kale
5 cups chicken broth
3/4 teaspoons garlic powder
¼ teaspoon red pepper flakes
1 cup heavy whipping cream
salt and pepper to taste
Postup
In a large soup pot or Dutch oven, cook bacon over medium heat until crisp. Remove with a slotted spoon to a paper towel-lined plate. Set aside.
Add sausage and onion to the bacon grease and cook until no pink remains. Drain fat.
Add potatoes, kale, chicken broth, garlic, and crushed peppers (if using) to the pot.
Bring to a boil. Reduce heat and simmer uncovered 12-14 minutes or until potatoes are soft.
Stir in heavy cream and pepper and let simmer 1 minute. Taste and season with salt & pepper if desired.
Garnish with bacon.
Výživové hodnoty
Veľkosť porcie
1.25 cup
Kalórie
520 kcal
Celkový tuk
48 g
Nasýtený tuk
21 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
126 mg
Sodík
1438 mg
Celkové sacharidy
7 g
Vláknina
1 g
Cukry
1 g
Bielkoviny
16 g
6 servings
porcie20 minutes
aktívny čas45 minutes
celkový čas