DeIish Cheap and Healthy

Greek Stuffed Chicken

Name: Greek Stuffed Chicken
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp. extra-virgin olive oil; 1 tbsp. lemon juice; 1 tbsp. chopped dill, plus more for garnish; 1 tbsp. chopped parsley, plus more for garnish; 2 cloves garlic, minced; Kosher salt; Freshly ground black pepper; 4 skinless boneless chicken breasts; 1 zucchini, halved and thinly sliced; 2 medium tomatoes, halved and thinly sliced; 1/2 red onion, sliced into half moons; 2 lemons, halved and thinly sliced; 1 c. crumbled feta; 1 c. shredded mozzarella

4 servings

porcie

20 minutes

aktívny čas

45 minutes

celkový čas

Začať variť

Ingrediencie

3 tbsp. extra-virgin olive oil

1 tbsp. lemon juice

1 tbsp. chopped dill, plus more for garnish

1 tbsp. chopped parsley, plus more for garnish

2 cloves garlic, minced

Kosher salt

Freshly ground black pepper

4 skinless boneless chicken breasts

1 zucchini, halved and thinly sliced

2 medium tomatoes, halved and thinly sliced

1/2 red onion, sliced into half moons

2 lemons, halved and thinly sliced

1 c. crumbled feta

1 c. shredded mozzarella

Postup

Preheat oven to 400º. Place chicken on a cutting board and make 5 slits in each breast, being careful not to cut through completely. Transfer to a small baking sheet.

In a small bowl, whisk together olive oil, lemon juice, dill, parsley, and garlic. Drizzle over chicken breasts, making sure olive oil mixture gets in the slits. Season with salt and pepper.

Stuff each chicken breast with zucchini, tomatoes, red onion, and lemons. Sprinkle crumbled feta and mozzarella on top.

Bake until chicken is cooked through and no longer pink, about 25 minutes. Garnish with more dill and parsley. Serve warm.

Výživové hodnoty

Veľkosť porcie

Kalórie

2561

Celkový tuk

128 g

Nasýtený tuk

49 g

Nenasýtený tuk

Trans tuk

0 g

Cholesterol

1016 mg

Sodík

4750 mg

Celkové sacharidy

37 g

Vláknina

11 g

Cukry

25 g

Bielkoviny

299 g