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Sarah’s Recipe Book

Banana Bread Energy Balls

16 servings

porcie

15 minutes

aktívny čas

45 minutes

celkový čas

Ingrediencie

2 cups old fashioned rolled oats

1/2 cup mashed banana (from one medium banana)

1 cup walnuts

1/3 cup maple syrup

1 teaspoon ground cinnamon

1/4 teaspoon vanilla extract

1/4 teaspoon salt

Optional: 1/4 cup mini chocolate chips

Postup

Mix

Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.

Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.

Chill the balls for 30 minutes to firm up, then enjoy!

Výživové hodnoty

Veľkosť porcie

-

Kalórie

106 kcal

Celkový tuk

5 g

Nasýtený tuk

1 g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

-

Sodík

38 mg

Celkové sacharidy

13 g

Vláknina

2 g

Cukry

4 g

Bielkoviny

3 g

16 servings

porcie

15 minutes

aktívny čas

45 minutes

celkový čas
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