M’s Favourite Dinners
Meal-Prep Chili-Lime Chicken Bowls
4 servings
porcie25 minutes
aktívny čas30 minutes
celkový časIngrediencie
1 cup cooked quinoa
1 cup cooked brown rice
1 pound cooked Chili-Lime Chicken (see Associated recipe)
1 cup julienned jicama
1 cup frozen corn, thawed
1 cup pico de gallo
1 avocado, diced
½ cup chopped fresh cilantro
Lime wedges
Hot sauce, such as Cholula
Postup
Combine quinoa and rice; divide among 4 single-serving containers with lids. Top with chicken, jicama, corn, pico de gallo and cilantro, dividing evenly. Seal the containers and refrigerate for up to 4 days. Serve with diced avocado, lime wedges and hot sauce.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
413 kcal
Celkový tuk
14 g
Nasýtený tuk
2 g
Nenasýtený tuk
0 g
Trans tuk
-
Cholesterol
57 mg
Sodík
567 mg
Celkové sacharidy
47 g
Vláknina
9 g
Cukry
8 g
Bielkoviny
29 g
4 servings
porcie25 minutes
aktívny čas30 minutes
celkový čas