Panang curry

• porcie: 5 servings
• aktívny čas: 15 minutes
• celkový čas: 40 minutes

Ingrediencie

1 tablespoon oil

2 tablespoons Panang curry paste (*)

1 tablespoon peanut butter

2 pounds chicken breasts (, cut into pieces against the grain)

1 small onion (, sliced)

1 green bell pepper (, thinly sliced)

1 red bell pepper (, thinly sliced)

2 teaspoons freshly grated ginger

4 garlic cloves (, minced)

2 14 oz cans coconut milk (Chaokoh brand is my favorite)

2 teaspoons cornstarch

1/4 cup light brown sugar (, packed)

1 tablespoons fish sauce

1 tablespoon lime juice

1 cup loosely packed basil leaves (, roughly chopped)

Hot cooked rice (white, brown or jasmine)

Postup

Heat oil over medium-high heat in large non-stick skillet. Saute onions for 2 minutes, then add bell peppers, garlic and ginger and saute for 2 minutes more.

Add curry paste and peanut butter and saute for 1 minute. Add 1 ½ cans of coconut milk. Whisk cornstarch into remaining 1/2 can coconut milk then add to the pan. Stir well.

Add chicken, stirring to coat. Simmer for 10-15 minutes or just until chicken is no longer pink and sauce begins to thicken.

Stir in sugar, fish sauce, lime juice, and basil. Simmer for 5 minutes. Season with salt and pepper, to taste.

Serve over hot cooked rice.

Výživové hodnoty

• Kalórie: 691 kcal
• Celkový tuk: 48 g
• Nasýtený tuk: 35 g
• Nenasýtený tuk: 8 g
• Trans tuk: 0.03 g
• Cholesterol: 116 mg
• Sodík: 537 mg
• Celkové sacharidy: 27 g
• Vláknina: 5 g
• Cukry: 19 g
• Bielkoviny: 44 g