Air Fryer Sweet Potato Halves

• porcie: 1 serving
• aktívny čas: 2 minutes
• celkový čas: 32 minutes

Ingrediencie

1 medium sweet potato

1 tsp olive oil (for brushing)

Postup

Preheat your air fryer to 180C / 360F.

Slice your sweet potato in half lengthways.

Brush the cut sides with olive oil.

Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.

Check in and see if they are soft throughout. Cook for another 10 minutes if needed.

Add toppings and serve.

Výživové hodnoty

• Kalórie: 230 kcal
• Celkový tuk: 4 g
• Nasýtený tuk: 1 g
• Nenasýtený tuk: 3.4 g
• Sodík: 124 mg
• Celkové sacharidy: 45 g
• Vláknina: 7 g
• Cukry: 9 g
• Bielkoviny: 4 g