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Dinner

Quick And Easy Polenta Recipe

6 servings

porcie

15 minutes

celkový čas

Ingrediencie

4 cups chicken stock (vegetable stock or water will also work)

1 cup cornmeal

salt and pepper to taste

1/4 cup butter

Postup

Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.

Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.

Taste the polenta and, if needed, add additional salt and pepper.

Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)

Výživové hodnoty

Veľkosť porcie

-

Kalórie

227 kcal

Celkový tuk

11 g

Nasýtený tuk

6 g

Nenasýtený tuk

4 g

Trans tuk

0.3 g

Cholesterol

25 mg

Sodík

291 mg

Celkové sacharidy

25 g

Vláknina

2 g

Cukry

3 g

Bielkoviny

7 g

6 servings

porcie

15 minutes

celkový čas
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