Dinner
Quick And Easy Polenta Recipe
6 servings
porcie15 minutes
celkový časIngrediencie
4 cups chicken stock (vegetable stock or water will also work)
1 cup cornmeal
salt and pepper to taste
1/4 cup butter
Postup
Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.
Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.
Taste the polenta and, if needed, add additional salt and pepper.
Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)
Výživové hodnoty
Veľkosť porcie
-
Kalórie
227 kcal
Celkový tuk
11 g
Nasýtený tuk
6 g
Nenasýtený tuk
4 g
Trans tuk
0.3 g
Cholesterol
25 mg
Sodík
291 mg
Celkové sacharidy
25 g
Vláknina
2 g
Cukry
3 g
Bielkoviny
7 g
6 servings
porcie15 minutes
celkový čas