Turkey Sausage Recipe

• porcie: 6 servings
• aktívny čas: 5 minutes
• celkový čas: 10 minutes

Ingrediencie

1 pound ground turkey

1 teaspoon salt

1/2 teaspoon pepper

1 teaspoon dried sage

1/2 teaspoon garlic powder

1/2 teaspoon brown sugar (or maple syrup)

Postup

In a mixing bowl, combine the ground turkey, olive oil, salt, pepper, dried sage, garlic powder, and brown sugar, and mix well.

Using your hands, form 6 patties.

Add oil to a non-stick pan and place it over medium heat. Once hot, add 3 patties to the pan and cook for 2-3 minutes, flipping halfway through.

Repeat the process until all the patties are cooked.

Výživové hodnoty

• Kalórie: 107 kcal
• Celkový tuk: 4 g
• Sodík: 426 mg
• Celkové sacharidy: 1 g
• Vláknina: 1 g
• Bielkoviny: 18 g