High protein
Crunchy Asian Cabbage Slaw with Addictive Sesame Dressing: D
6 servings
porcie15 minutes
aktívny čas15 minutes
celkový časIngrediencie
2 cups green cabbage, finely shredded
1 cup red cabbage, finely shredded
1 cup carrots, grated
1/2 cup green onions, sliced
1/2 cup cilantro, chopped
1/4 cup sliced almonds or peanuts (optional)
1/4 cup sesame oil
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon honey or maple syrup
1 teaspoon fresh ginger, grated
1 teaspoon garlic, minced
1 teaspoon sesame seeds
Postup
In a large bowl, combine the green cabbage, red cabbage, carrots, green onions, cilantro, and nuts if using. Toss well to mix all the ingredients evenly.
In a separate small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey or maple syrup, ginger, garlic, and sesame seeds until well combined.
Pour the dressing over the cabbage mixture and toss until all the vegetables are coated evenly.
For the best flavor, let the slaw sit for at least 15 minutes before serving to allow the flavors to meld.
Serve chilled or at room temperature as a side dish or light meal.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
150
Celkový tuk
13g
Nasýtený tuk
1.5g
Nenasýtený tuk
11.5g
Trans tuk
0g
Cholesterol
0mg
Sodík
200mg
Celkové sacharidy
8g
Vláknina
2g
Cukry
5g
Bielkoviny
3g
6 servings
porcie15 minutes
aktívny čas15 minutes
celkový čas