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Bolig Family Recipes

Air Fryer Salmon

2 servings

porcie

2 minutes

aktívny čas

10 minutes

celkový čas

Ingrediencie

2 6 oz. salmon fillets

2 tsp. olive oil

1/2 tsp. seasoned salt

1/4 tsp. ground black pepper

Nonstick cooking spray

Lemon wedges, to serve

Postup

Preheat an air fryer at 400°F for 2 minutes.

Drizzle the flesh (top) side of the salmon with the olive oil and sprinkle with the seasoned salt and pepper.

Spray the inside of an air fryer basket with nonstick cooking spray. Place the salmon fillets skin side down in the air fryer. Cook for 8 minutes, or until the thickest part of the salmon flakes easily with a fork and the flesh is opaque. (An instant-read thermometer should read between 130°F and 135°F, for medium rare. You can add an extra 2 to 4 minutes to the cook time if you like salmon more well done.)

Serve immediately with lemon wedges.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

415

Celkový tuk

29 g

Nasýtený tuk

6 g

Nenasýtený tuk

-

Trans tuk

0 g

Cholesterol

94 mg

Sodík

421 mg

Celkové sacharidy

1 g

Vláknina

0 g

Cukry

0 g

Bielkoviny

35 g

2 servings

porcie

2 minutes

aktívny čas

10 minutes

celkový čas
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