Greek Chicken Marinade

• porcie: 4 servings
• aktívny čas: 5 minutes
• celkový čas: 5 minutes

Ingrediencie

1 Teaspoon Onion Powder

1 Teaspoon Garlic Powder

1 Teaspoon Dried Basil

1 Teaspoon Dried Oregano

1 Teaspoon Ground Black Pepper

¼ Cup Olive Oil

¼ Cup Lemon Juice

Postup

1. Combine onion powder, garlic powder, basil, oregano, and pepper in a small bowl. Whisk in olive oil and lemon juice.

2. Put the chicken in the mixture and let it simmer for at least 3 hours in the refrigerator

Výživové hodnoty

• Kalórie: 131 kcal
• Celkový tuk: 14 g
• Nasýtený tuk: 2 g
• Nenasýtený tuk: 0 g
• Sodík: 1 mg
• Celkové sacharidy: 3 g
• Vláknina: 1 g
• Cukry: 1 g
• Bielkoviny: 0 g