Good Recipes
Greek Lettuce Salad (Maroulosalata)
4 servings
porcie15 minutes
aktívny čas15 minutes
celkový časIngrediencie
2 hearts romaine lettuce
4-5 scallions, (diced)
1 bunch fresh dill, (chopped)
4 oz feta cheese, (crumbled)
1/2 cup olive oil
1 large lemon, (juiced)
1/4 tsp salt
Postup
Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.
Whisk together the oil, lemon juice and salt until smooth and thick.
Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
326 kcal
Celkový tuk
33 g
Nasýtený tuk
8 g
Nenasýtený tuk
24 g
Trans tuk
-
Cholesterol
25 mg
Sodík
472 mg
Celkové sacharidy
5 g
Vláknina
1 g
Cukry
1 g
Bielkoviny
5 g
4 servings
porcie15 minutes
aktívny čas15 minutes
celkový čas