Kyle’s Kitchen
Coconut Milk Ice Cream
6 servings
porcie10 minutes
aktívny čas3 hours 10 minutes
celkový časIngrediencie
2 13.5- oz cans Full-fat coconut milk
3/4 cup Sweetener (Allulose – #1 for ice cream!)
2 tsp Vanilla extract (optional)
1/4 tsp Sea salt (optional)
Postup
Place a loaf pan or an airtight freezer-friendly container in the freezer while making the ice cream.
In a blender, add the full-fat coconut milk, sweetener of choice, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and creamy.
Transfer the coconut ice cream mixture to the pre-frozen container and place it in the freezer.
Let the ice cream freeze for at least 3 hours until hardened.
Remove the container from the freezer and let it sit at room temperature for 10–15 minutes (or more) before serving. This softens the ice cream for easy scooping.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
172 kcal
Celkový tuk
17 g
Nasýtený tuk
15 g
Nenasýtený tuk
1.2 g
Trans tuk
-
Cholesterol
-
Sodík
108 mg
Celkové sacharidy
4 g
Vláknina
2 g
Cukry
3 g
Bielkoviny
2 g
6 servings
porcie10 minutes
aktívny čas3 hours 10 minutes
celkový čas