Chicken Breasts in Caper Cream Sauce

• porcie: 4 servings
• aktívny čas: 5 minutes
• celkový čas: 20 minutes

Ingrediencie

4 boneless, skinless chicken breast halves

1 teaspoon lemon pepper

1 teaspoon salt

1 teaspoon dried dill weed

1 teaspoon garlic powder

3 tablespoons butter

½ cup whipping cream

2 tablespoons capers, drained and rinsed

Postup

Season chicken breasts with lemon pepper, salt, dill weed, and garlic powder.

Melt butter in a large skillet over medium heat. Place breasts in skillet, and increase heat to medium-high. Turn chicken frequently, until brown, about 5 minutes. Reduce heat to medium, and cook 5 to 7 minutes, until breasts are cooked through. Remove chicken to a warm serving platter, and cover with foil.

Return skillet to stove, and increase heat to high. Whisk in whipping cream, whisking continuously until reduced to sauce consistency, about 3 minutes. Remove from heat. Stir in capers. Pour sauce over chicken, and serve.

Výživové hodnoty

• Kalórie: 313 kcal
• Celkový tuk: 21 g
• Nasýtený tuk: 13 g
• Nenasýtený tuk: 0 g
• Cholesterol: 132 mg
• Sodík: 974 mg
• Celkové sacharidy: 2 g
• Vláknina: 0 g
• Cukry: 0 g
• Bielkoviny: 28 g