Chilled Carrots With Tahini-Ginger Dressing

• porcie: 4 servings
• celkový čas: 15 minutes

Ingrediencie

1 pound carrots, trimmed, scrubbed, and sliced lengthwise into 1/2-inch-thick spears (see note)

2 tablespoons extra-virgin olive oil

1 tablespoon fresh juice from 1 lemon plus finely grated zest of 1/2 lemon

1 teaspoon grated peeled fresh ginger

2 teaspoons minced cilantro leaves and tender stems

2 teaspoons tahini

Kosher salt

Postup

Bring a pot of salted water to a boil and fill a large bowl with ice water. Add carrots and cook until tender-crisp, about 3 minutes. Immediately transfer to ice water bath to chill.

In a medium bowl, whisk together olive oil, lemon juice and zest, ginger, cilantro, and tahini. Season with salt.

Drain carrots, add to bowl with dressing and toss to coat. Serve.

Výživové hodnoty

• Veľkosť porcie: Serves 2 to 4 as a side
• Kalórie: 116 kcal
• Celkový tuk: 8 g
• Nasýtený tuk: 1 g
• Nenasýtený tuk: 0 g
• Cholesterol: 0 mg
• Sodík: 224 mg
• Celkové sacharidy: 10 g
• Vláknina: 4 g
• Cukry: 4 g
• Bielkoviny: 1 g