Main Dishes
Garlic Turmeric Rice
8 servings
porcie5 minutes
aktívny čas20 minutes
celkový časIngrediencie
2 tbsp unsalted butter (or coconut oil)
1/2 medium onion (finely diced)
4 cloves garlic (minced)
1 tsp turmeric powder
2 cups (370g) basmati rice (or your choice of long-grain rice, rinsed and drained)
3 cups chicken stock (or vegetable stock)
1/2 tsp salt (or to taste)
1/4 tsp black pepper (or to taste)
parsley (for garnish, optional)
marinated chicken kebabs (or any grilled veggies, seafood, or meat to serve)
Postup
Melt butter in a pot over medium heat. Add onion and garlic and sauté for about 1-2 minutes or until fragrant. Add turmeric powder and stir to combine. Mix in the rice until the grains are evenly coated and lightly toasted.
Add stock, salt, and pepper. Mix to combine and bring to a boil. Cover, reduce the heat to low, and simmer for 15 minutes. Remove from heat and set aside for about 5 minutes before fluffing the rice with a fork. Enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
214 kcal
Celkový tuk
-
Nasýtený tuk
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Nenasýtený tuk
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Trans tuk
-
Cholesterol
-
Sodík
-
Celkové sacharidy
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Vláknina
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Cukry
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Bielkoviny
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8 servings
porcie5 minutes
aktívny čas20 minutes
celkový čas