Recipes for Tara
4 Ingredient Pesto Chicken Bake
3 servings
porcie5 minutes
aktívny čas35 minutes
celkový časIngrediencie
3 chicken breasts
6 oz. jar basil pesto
2 medium tomatoes, sliced
3 - 6 slices mozzarella cheese
Postup
Preheat the oven to 350° F. Season chicken breasts liberally with salt and pepper.
OPTIONAL STEP: While the oven is preheating you can heat some olive oil or butter in a skillet. Once hot add the chicken breast and sear for 1-2 minutes on each side until caramelized. The chicken should still be raw in the center.
Arrange chicken breasts (seared or raw) onto a baking dish or rimmed baking sheet.
Use a spoon to cover chicken breast with pesto.
Top each chicken breast with 1 thin slice of mozzarella cheese and 2 thinly sliced tomatoes.
Bake for 20- 30 minutes (time will vary based on chicken thickness) or until the internal temperature is 165 degrees F. Broil the chicken the final 2 minutes so that the cheese is bubbly and golden. Serve immediately.
Výživové hodnoty
Veľkosť porcie
4 oz.
Kalórie
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Celkový tuk
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Nasýtený tuk
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Nenasýtený tuk
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Trans tuk
-
Cholesterol
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Sodík
-
Celkové sacharidy
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Vláknina
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Cukry
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Bielkoviny
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3 servings
porcie5 minutes
aktívny čas35 minutes
celkový čas