Lemon Coconut Protein Balls

• porcie: 12 servings
• aktívny čas: 10 minutes
• celkový čas: 10 minutes

Ingrediencie

1 cup rolled oats

1/2 cup vanilla protein powder

1/2 cup shredded coconut

2 tbsp honey or maple syrup

1 tsp lemon zest

2 tbsp lemon juice

Postup

Mix oats, protein powder, and shredded coconut in a bowl.

Add honey, lemon zest, and lemon juice. Stir to combine.

Roll into small balls and coat with shredded coconut if desired.

Refrigerate for 15-20 minutes until firm.

Store in an airtight container in the fridge for up to one week.

Výživové hodnoty

• Veľkosť porcie: 1 protein ball
• Kalórie: 120
• Celkový tuk: 6g
• Nasýtený tuk: 4g
• Nenasýtený tuk: 2g
• Trans tuk: 0g
• Cholesterol: 0mg
• Sodík: 10mg
• Celkové sacharidy: 12g
• Vláknina: 2g
• Cukry: 5g
• Bielkoviny: 8g