Grilled Chicken with Quinoa and Veggies

• porcie: 1 serving

Ingrediencie

150 g grilled chicken breast

50 g dry quinoa (150 g cooked)

100 g steamed broccoli or mixed vegetables

1 tsp olive oil

Salt, pepper, garlic powder – to taste

Postup

1. Cook quinoa according to package instructions.

2. Grill and slice the chicken.

3. Steam vegetables and season with olive oil.

4. Serve all components together.

Výživové hodnoty

• Veľkosť porcie: 1 plate
• Kalórie: 480 kcal
• Celkový tuk: 20 g
• Celkové sacharidy: 30 g
• Vláknina: 5-6 g
• Bielkoviny: 45 g