Miso-Glazed Salmon with Wilted Spinach
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porcie-
celkový časIngrediencie
1 tablespoon white miso paste 1 tablespoon white miso paste
2 teaspoons mirin (sweet rice wine) 2 teaspoons mirin (sweet rice wine)
2 teaspoons rice vinegar 2 teaspoons rice vinegar
2 teaspoons low-sodium soy sauce 2 teaspoons low-sodium soy sauce
1/2 teaspoon sugar ½ teaspoon sugar
1/2 teaspoon grated peeled fresh ginger ½ teaspoon grated peeled fresh ginger
2 (6-ounce) skinless salmon fillets 2 (6-ounce) skinless salmon fillets
1 teaspoon toasted sesame seeds 1 teaspoon toasted sesame seeds
2 teaspoons dark sesame oil 2 teaspoons dark sesame oil
1 teaspoon bottled minced garlic 1 teaspoon bottled minced garlic
1 (10-ounce) package fresh spinach 1 (10-ounce) package fresh spinach
2 teaspoons low-sodium soy sauce 2 teaspoons low-sodium soy sauce
Postup
Preheat broiler.
To prepare fish, combine the first 6 ingredients in a small bowl, and brush evenly over fish. Arrange fish on a foil-lined baking sheet; broil for 8 minutes or until desired degree of doneness. Sprinkle with sesame seeds.
To prepare spinach, while fish broils, heat sesame oil in a large nonstick skillet over medium-high heat. Add garlic and spinach to skillet; cook 30 seconds or until spinach just begins to wilt, tossing mixture constantly. Stir in 2 teaspoons soy sauce.
Poznámky
Cooking Light 2015
347 Calories, 16.5 g fat, 37.5 g protein
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porcie-
celkový čas