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Pork

Roasted Pork Tenderloin

6 servings

porcie

10 minutes

aktívny čas

1 hour 10 minutes

celkový čas

Ingrediencie

3 garlic cloves, finely chopped

3 tbsp. extra-virgin olive oil

3 tbsp. maple syrup

1 tbsp. whole-grain mustard

2 tsp. chopped fresh rosemary, plus more for serving

1/4 tsp. crushed red pepper flakes

Kosher salt

2 (1-lb.) pork tenderloins

Freshly ground black pepper

Postup

In a medium bowl, whisk garlic, oil, syrup, mustard, rosemary, red pepper, and a large pinch of salt.

Place pork in a small baking dish; season all over with salt and pepper. Pour marinade over and let sit at room temperature at least 30 minutes and up to 1 hour.

Arrange a rack in center of oven; preheat to 400°. Roast pork, basting with sauce halfway through, until an instant-read thermometer inserted into thickest part registers 145°, 25 to 30 minutes. Let rest 10 minutes.

Transfer pork to a cutting board and slice into 1" pieces. Arrange on a platter. Spoon sauce over and top with rosemary.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

264

Celkový tuk

12 g

Nasýtený tuk

3 g

Nenasýtený tuk

-

Trans tuk

0 g

Cholesterol

93 mg

Sodík

402 mg

Celkové sacharidy

7 g

Vláknina

0 g

Cukry

6 g

Bielkoviny

30 g

6 servings

porcie

10 minutes

aktívny čas

1 hour 10 minutes

celkový čas
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