Enchilada Sauce

• porcie: 2 servings
• aktívny čas: 4 minutes
• celkový čas: 20 minutes

Ingrediencie

1 tablespoon olive oil

1 small yellow onion (diced)

1/2 teaspoon kosher salt

1 1/2 teaspoons cumin

2 teaspoons chili powder

1 tablespoon all purpose flour

15 ounces tomato sauce

1 cup chicken stock

2 cloves garlic (minced)

Postup

Heat the olive oil in a medium sauce pan over medium heat. Add in the onions and season with salt. Sauté until translucent, about 5 minutes.

Wisk in the cumin and chili powder and toast for 30 seconds.

Whisk in the all purpose flour.

Slowly whisk in the chicken stock, adding just a little at a time. Stir in the tomato sauce. Stir in the minced garlic.

Bring to a simmer and cook for 5 minutes. (I like to use a screen while it simmers.) Either leave it as is, or transfer to a blender to puree.

Use immediately, store in an airtight container in the refrigeator for up to 1 week, or freeze in an airtight container for up to three months.

Výživové hodnoty

• Veľkosť porcie: 0.25 cups
• Kalórie: 47 kcal
• Celkový tuk: 2 g
• Nenasýtený tuk: 1 g
• Sodík: 427 mg
• Celkové sacharidy: 8 g
• Vláknina: 1 g
• Cukry: 3 g
• Bielkoviny: 1 g