The Good Stuff
How to Bake Eggs
12 servings
porcie5 minutes
aktívny čas19 minutes
celkový časIngrediencie
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
Postup
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
Výživové hodnoty
Veľkosť porcie
1 egg
Kalórie
80
Celkový tuk
5.6 g
Nasýtený tuk
-
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
-
Celkové sacharidy
0.6 g
Vláknina
0 g
Cukry
0.6 g
Bielkoviny
6.3 g
12 servings
porcie5 minutes
aktívny čas19 minutes
celkový čas