Dish
Mediterranean Salad
8 servings
porții10 minutes
timp activ10 minutes
timp totalIngrediente
1 English cucumber (cut into 1/2 inch half moons)
4 Roma tomatoes (cut in half and then cut into 1/2 inch pieces)
1/2 red onion (cut into thin slices)
1 cup kalamata olives (pitted and cut in half)
4 ounces feta cheese (cut into 1/2 inch cubes)
2 tablespoons olive oil
2 tablespoons red wine vinegar (learn more about red wine vingar here)
1 teaspoon Greek oregano (learn about Greek oregano here)
1/2 teaspoon kosher salt
dash freshly ground black pepper
Instrucțiuni
Combine the cucumbers, tomatoes, onion, and feta in a large bowl.
Season with the olive oil, red wine vinegar, oregano, salt and pepper.
Toss to combine and serve.
Nutriție
Dimensiune porție
0.85 cups
Calorii
125 kcal
Grăsime totală
10 g
Grăsime saturată
2 g
Grăsime nesaturată
2 g
Grăsime trans
-
Colesterol
8 mg
Sodiu
246 mg
Carbohidrați totali
6 g
Fibre dietetice
1 g
Zaharuri totale
2 g
Proteine
4 g
8 servings
porții10 minutes
timp activ10 minutes
timp total