Grilled Chicken Recipe

• porții: 4 servings
• timp activ: 10 minutes
• timp total: 20 minutes

Ingrediente

8 boneless skinless chicken thighs

1/3 cup olive oil

2 tbsp paprika

1 ½ tbsp oregano

2 tsp garlic powder

2 tsp onion powder

1 tsp salt

1 tsp pepper

Instrucțiuni

Place the chicken thighs in a bowl. Add in the oil and spices and stir with a fork to ensure all sides of the chicken are well coated.

Heat a barbecue to high heat. Cook the chicken for 4-5 minutes before flipping and cooking for another 5 minutes until the chicken is cooked through and dark grill marks form.

Nutriție

• Calorii: 532 kcal
• Grăsime totală: 37 g
• Grăsime saturată: 6 g
• Sodiu: 788 mg
• Carbohidrați totali: 5 g
• Fibre dietetice: 2 g
• Zaharuri totale: 1 g
• Proteine: 45 g