To Try
Chicken Fajita Soup
8 servings
porții5 minutes
timp activ5 minutes
timp totalIngrediente
2 tablespoons olive oil
1 cup chopped onion
2 cups chopped bell pepper
1 jalapeño (seeded and diced)
3 garlic cloves (minced)
1 tablespoon chili powder
2 teaspoons each: paprika (cumin, garlic powder, onion powder)
1 teaspoon salt
2 pounds chicken breast
1 (10 ounce can) tomatoes with green chilis undrained
32 ounces chicken broth
1 ½ tablespoon chipotle adobo sauce (link below)
2 tablespoons lime juice *start with half a lime and taste test
Instrucțiuni
In a pot on medium high heat, add oil. Toss in the onion, bell pepper, and jalapeno. Sauté until veggies are softened.
Add in the garlic and seasonings and cook until garlic is fragrant.
Place chicken breasts into the pot as well as your canned goods, broth, chipotle, and juice from half of a lime. Stir and allow to simmer for 30 minutes.
Remove chicken from the soup and shred on a plate. Add back to the soup, stir, and serve.
Nutriție
Dimensiune porție
1.25 cups
Calorii
214 kcal
Grăsime totală
7.1 g
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
85 mg
Sodiu
851.2 mg
Carbohidrați totali
9 g
Fibre dietetice
2.4 g
Zaharuri totale
3.9 g
Proteine
27.8 g
8 servings
porții5 minutes
timp activ5 minutes
timp total