Winters Family Meals
Sausage-Apple Stuffing
12 servings
porții15 minutes
timp activ1 hour
timp totalIngrediente
12 ounces pre-cooked poultry-apple sausage (chopped or sliced)
1 yellow onion (finely chopped (~1.5 cups)
1 red bell pepper (finely chopped (~1 cup)
2 celery stalks (chopped)
8 ounces mushrooms (roughly chopped)
4 cups riced cauliflower
1 apple (skin on, finely chopped)
2 Tablespoons minced fresh thyme (or 2 teaspoons dried thyme)
2 Tablespoons minced fresh sage (or 2 teaspoons dried sage)
1 teaspoon kosher salt
1 to 2 tablespoons butter
2 large eggs (beaten)
Instrucțiuni
Preheat oven to 350℉.
Liberally coat a large pot with oil spray (be sure to use a large pot as the contents will be too overflowing for a skillet.) Add sausage pieces and cook until nicely seared and caramelized. Transfer to a plate and set aside.
Reapply oil spray to pot. Add onion, pepper, and celery and sauté for 6 minutes. Add mushrooms and sauté for another 3 minutes. Add cauliflower rice, apple, thyme, sage, salt, and sausage. Mix well to combine everything and cook for 3 more minutes. Turn off the heat.
Add butter and mix through. Add eggs and mix through.
Transfer to a 9 x 13 baking pan that has been misted with oil spray and bake in oven for 40 to 50 minutes until top is browned.
Nutriție
Dimensiune porție
-
Calorii
80 kcal
Grăsime totală
4 g
Grăsime saturată
1.5 g
Grăsime nesaturată
2.5 g
Grăsime trans
-
Colesterol
40 mg
Sodiu
250 mg
Carbohidrați totali
7 g
Fibre dietetice
1 g
Zaharuri totale
5 g
Proteine
6 g
12 servings
porții15 minutes
timp activ1 hour
timp total