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Bonnie’s Recipes

Creamy 5-Cup Fruit Salad

4 servings

porții

4 hours 10 minutes

timp activ

4 hours 10 minutes

timp total

Ingrediente

1 (10-ounce) can pineapple chunks (about 1 cup) (drained)

1 (11-ounce) can mandarin oranges (about 1 cup) (drained)

1 medium apple (cored and chopped (about 1 cup)

1 cup grapes (halved)

1/2 cup sour cream (light or regular)

1/2 cup sweetened shredded coconut

Instrucțiuni

Combine the fruit in a large bowl, tossing well so the apple (and other fruit that likes to brown) can get coated in the pineapple and orange juice to prevent browning. Stir in the sour cream and coconut, gently tossing to coat.

Refrigerate for at least 4 hours prior to serving to allow the flavors to meld together. Serve chilled. You might notice that after a day or so of sitting in the fridge, quite a bit of liquid from the fruit pools at the bottom. If eating the leftovers, I like to gently pour some of this off before eating.

Nutriție

Dimensiune porție

-

Calorii

226 kcal

Grăsime totală

10 g

Grăsime saturată

7 g

Grăsime nesaturată

-

Grăsime trans

-

Colesterol

15 mg

Sodiu

58 mg

Carbohidrați totali

36 g

Fibre dietetice

3 g

Zaharuri totale

31 g

Proteine

2 g

4 servings

porții

4 hours 10 minutes

timp activ

4 hours 10 minutes

timp total
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