Bonnie’s Recipes
Creamy 5-Cup Fruit Salad
4 servings
porții4 hours 10 minutes
timp activ4 hours 10 minutes
timp totalIngrediente
1 (10-ounce) can pineapple chunks (about 1 cup) (drained)
1 (11-ounce) can mandarin oranges (about 1 cup) (drained)
1 medium apple (cored and chopped (about 1 cup)
1 cup grapes (halved)
1/2 cup sour cream (light or regular)
1/2 cup sweetened shredded coconut
Instrucțiuni
Combine the fruit in a large bowl, tossing well so the apple (and other fruit that likes to brown) can get coated in the pineapple and orange juice to prevent browning. Stir in the sour cream and coconut, gently tossing to coat.
Refrigerate for at least 4 hours prior to serving to allow the flavors to meld together. Serve chilled. You might notice that after a day or so of sitting in the fridge, quite a bit of liquid from the fruit pools at the bottom. If eating the leftovers, I like to gently pour some of this off before eating.
Nutriție
Dimensiune porție
-
Calorii
226 kcal
Grăsime totală
10 g
Grăsime saturată
7 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
15 mg
Sodiu
58 mg
Carbohidrați totali
36 g
Fibre dietetice
3 g
Zaharuri totale
31 g
Proteine
2 g
4 servings
porții4 hours 10 minutes
timp activ4 hours 10 minutes
timp total