Winters Family Meals
Spaghetti Squash Chow Mein
6 servings
porții53 minutes
timp totalIngrediente
6 cups cooked spaghetti squash
¼ cup low sodium soy sauce
3 cloves garlic, minced
1 packet Splenda or stevia
2 tsp freshly grated ginger
¼ tsp white pepper
2 tbsp olive oil
1/3 onion, diced
3 stalks celery, sliced diagonally
2 cups shredded cabbage – no carrots
Mamaw Linda sent this to me! 💜
Instrucțiuni
Cut spaghetti squash in half lengthwise and scoop out seeds. Lay skin side up in a 13x9 pyrex and pour ½ inch of water in the bottom of the pan. Bake at 400° for 30-40 minutes, until flesh is very tender. Once done, scoop out the flesh with a fork so it breaks apart into strings, set aside. (You can also cook the spaghetti squash in the microwave. Punch holes in the squash and microwave for 6 minutes on one side and 6 minutes on the other side.)
In a small bowl, whisk together soy sauce, garlic, Splenda or stevia, ginger, and white pepper. Set aside.
Heat olive oil in a large skillet over medium-high heat. Add onion and celery and cook, stirring often, until tender, about 3-4 minutes. Stir in cabbage until heated through, about 1 minute.
Stir in spaghetti squash and soy sauce mixture until well combined, about 2 minutes.
Serve immediately.
6 servings
porții53 minutes
timp total