Salads/Dressings
Watermelon Feta Salad
8 servings
porții15 minutes
timp activ15 minutes
timp totalIngrediente
8 pounds whole seedless watermelon, (chilled (about 12 cups of cubed fruit)
1/4 cup extra virgin olive oil
3 whole limes, (juiced)
1 1/2 teaspoons salt
3/4 teaspoon black pepper
1 cup fresh mint leaves, (chopped)
1 1/2 cups crumbled feta cheese (sheep's milk feta preferred)
Instrucțiuni
Note: This salad is best made just prior to serving. Prepare one hour or less before your meal.Cut rind from the watermelon, then chop the fruit into 1 inch chunks. Place chunks in a colander to drain as your chop.
In a small bowl, whisk together olive oil, fresh lime juice, salt, and black pepper to create a dressing.
Place watermelon in a large salad bowl. Pour dressing and chopped mint over the watermelon and toss gently to coat. Pour the crumbled feta into the salad bowl and stir gently to integrate the cheese into the salad. Serve.
Nutriție
Dimensiune porție
-
Calorii
274 kcal
Grăsime totală
13 g
Grăsime saturată
5 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
25 mg
Sodiu
756 mg
Carbohidrați totali
36 g
Fibre dietetice
2 g
Zaharuri totale
29 g
Proteine
6 g
8 servings
porții15 minutes
timp activ15 minutes
timp total