Bolig Family Recipes
Air Fryer Snap Peas
4 servings
porții30 minutes
timp activ30 minutes
timp totalIngrediente
1 lb. sugar snap peas, trimmed, strings removed
2 tsp. olive oil
1/2 tsp. kosher salt
2 tbsp. grated parmesan cheese, plus more for topping
1 tsp. fresh oregano, chopped
Instrucțiuni
Toss the snap peas, olive oil and salt in a large bowl. Line an air fryer basket with foil and add the peas. Set the air fryer to 390º and cook for 6 minutes.
Toss the snap peas and sprinkle with 1 tablespoon of the parmesan. Cook for 6 more minutes. Toss again, then sprinkle with the remaining 1 tablespoon parmesan and cook for 4 more minutes. Top with the oregano and more parmesan.
Nutriție
Dimensiune porție
-
Calorii
86
Grăsime totală
4 g
Grăsime saturată
1 g
Grăsime nesaturată
-
Grăsime trans
0 g
Colesterol
3 mg
Sodiu
280 mg
Carbohidrați totali
6 g
Fibre dietetice
3 g
Zaharuri totale
5 g
Proteine
5 g
4 servings
porții30 minutes
timp activ30 minutes
timp total