Lord Family Recipes
High Protein Chipotle Pasta
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No heavy cream, no sour cream. Just Greek yogurt and silken tofu doing all the work. I promise you cannot tell the difference and the sauce is so creamy and smoky. It's honestly addicting. 😋
High Protein Chipotle Pasta Ingredients 👇🏼
Avocado oil
Chicken thighs, cut into strips and seasoned to taste
17 oz pasta
Broccoli
Sauce:
4 tomatoes
½ white onion
3 large garlic cloves
4 chile guajillos
1 can chipotle peppers in adobo (7 oz)
⅔ cup Greek yogurt
8 oz silken tofu
Salt and pepper
Water as needed
Instrucțiuni
Sauté tomatoes and onion until soft. Add guajillo chiles and garlic.
Add everything to a blender with chipotle peppers, Greek yogurt, tofu, salt, pepper, and just enough water to blend. Blend until thick and creamy.
Cook strips of chicken thighs until done.
Add cooked pasta, sauce, and broccoli.
Toss everything together and serve.
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