DeIish Cheap and Healthy
Keto Bacon Chicken Thighs With Garlic Cream Sauce
4 servings
porții10 minutes
timp activ55 minutes
timp totalIngrediente
4 slices bacon
1 1/2 lb. bone-in, skin-on chicken thighs
Kosher salt
Freshly ground black pepper
1 small red onion, chopped
8 oz. mushrooms, sliced
2 cloves garlic, minced
1 small bunch thyme
3/4 c. low-sodium chicken broth
3/4 c. heavy cream
1/3 c. freshly grated Parmesan
Juice of 1/2 lemon
Freshly chopped parsley, for garnish
Instrucțiuni
In a large skillet over medium heat, cook bacon until crispy, about 8 minutes. Drain slices on a paper towel-lined plate and reserve about 2 tablespoons fat in skillet.
Season chicken all over with salt and pepper. Increase heat to medium-high, then add chicken to skillet skin side-down. Cook until golden and seared, about 5 minutes, then flip and cook until seared on second side, about 5 minutes more. Remove chicken from skillet and set aside.
Add onion and cook until beginning to soften, about 5 minutes. Stir in mushrooms and season with salt and pepper. Cook, stirring often, until golden, about 5 minutes. Stir in garlic then add chicken broth, cream, Parmesan, thyme, and lemon juice. Bring mixture to a simmer and let cook 5 minute.
Return chicken to skillet and simmer until chicken is cooked through and sauce has thickened slightly, about 10 minutes more.
Chop bacon and sprinkle over chicken before serving.
Nutriție
Dimensiune porție
-
Calorii
737
Grăsime totală
60 g
Grăsime saturată
24 g
Grăsime nesaturată
-
Grăsime trans
0 g
Colesterol
255 mg
Sodiu
911 mg
Carbohidrați totali
7 g
Fibre dietetice
2 g
Zaharuri totale
4 g
Proteine
41 g
4 servings
porții10 minutes
timp activ55 minutes
timp total