Lunches + Dinners
*The REAL Jennifer Aniston Salad
6 servings
porții30 minutes
timp activ30 minutes
timp totalIngrediente
1 small head iceburg lettuce (or 2 romaine)
8 oz tomatoes, (diced)
½ cup garbanzo beans, (rinsed + dried)
6 oz salami, (diced)
8 oz turkey bacon, (cooked + chopped)
1 lb chicken breast, (cooked + diced)
4 oz pecorino romano, (grated)
1/3 cup olive oil
2-3 tbs red wine vinegar
1 tbs honey
1 clove garlic, (minced)
3 tbs pecorino romano cheese, (grated)
1 tsp dried oregano
pinch red chili flakes
salt (to taste)
Instrucțiuni
Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)
Nutriție
Dimensiune porție
-
Calorii
630 kcal
Grăsime totală
41 g
Grăsime saturată
12 g
Grăsime nesaturată
26 g
Grăsime trans
-
Colesterol
143 mg
Sodiu
1930 mg
Carbohidrați totali
14 g
Fibre dietetice
2 g
Zaharuri totale
6 g
Proteine
50 g
6 servings
porții30 minutes
timp activ30 minutes
timp total