Scanned Recipes
Mango Compote
16 servings
porții5 minutes
timp activ15 minutes
timp totalIngrediente
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
Instrucțiuni
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
Nutriție
Dimensiune porție
-
Calorii
29 kcal
Grăsime totală
1 g
Grăsime saturată
1 g
Grăsime nesaturată
2 g
Grăsime trans
-
Colesterol
-
Sodiu
1 mg
Carbohidrați totali
7 g
Fibre dietetice
1 g
Zaharuri totale
7 g
Proteine
1 g
16 servings
porții5 minutes
timp activ15 minutes
timp total