Chicken Fried Rice

• porții: 4 servings
• timp activ: 5 minutes
• timp total: 15 minutes

Ingrediente

1 large egg

1 tablespoon water

1 tablespoon butter

1 tablespoon vegetable oil

1 medium onion, chopped

2 cups cooked white rice, cold

1 cup cooked, chopped chicken meat

2 tablespoons soy sauce

1 teaspoon ground black pepper or to taste

Instrucțiuni

Gather all ingredients.

Beat egg and water together in small bowl. Melt butter in a large skillet or wok over medium-low heat; add egg and cook without stirring, 1 to 2 minutes. Remove egg from skillet and cut into shreds; set aside.

Heat oil in the same skillet. Add onion; cook and stir until soft, about 3 minutes. Stir in rice, chicken, soy sauce, and pepper. Cook and stir for about 5 minutes; stir in shredded egg. Serve hot.

Nutriție

• Calorii: 255 kcal
• Grăsime totală: 10 g
• Grăsime saturată: 3 g
• Grăsime nesaturată: 0 g
• Colesterol: 83 mg
• Sodiu: 516 mg
• Carbohidrați totali: 26 g
• Fibre dietetice: 1 g
• Zaharuri totale: 1 g
• Proteine: 14 g